Copper

Copper

About

Copper is an essential mineral that's responsible for a variety of health functions. Not only can it help with growth and cell production, but it can also provide antioxidant protection and immune support. Copper can typically be found in fruits, vegetables, nuts, legumes, and seafood.

Benefits

• Helps control inflammation

• Supports the clotting of blood

• Participates in protein metabolism

• Enhances the absorption of iron